4 Files

Take a deep dive into the cornerstone of awakening in the Buddhist tradition: the Four Noble Truths. Sharon Salzberg explores these ancient teachings for their practical application in modern life in four distinct parts: PART ONE: Dukkha – the recognition of suffering (1 hour and 51 minutes) PART TWO: Samudaya – the undoing of the cause of suffering (1 hour and 30 minutes) PART THREE: Niroda – the possibility of the end of suffering (1 hour and 41 min