Four Noble Truths

Take a deep dive into the cornerstone of awakening in the Buddhist tradition: the Four Noble Truths. Recorded live at New York Insight in 2017, Sharon Salzberg explores these ancient teachings for their practical application in modern life in four distinct parts:

1. Dukkha – the recognition of suffering
2. Samudaya – the undoing of the cause of suffering
3. Niroda – the possibility of the end of suffering
4. Magga – the means to walking the path to the end of suffering

Drawing from classical Buddhist teachings, each section features an in-depth discourse and guided meditation by Sharon Salzberg, as well as question/answer periods with the live audience where this series was recorded.

Total Time: 6 hours, 44 minutes